I made this video on Cape Cod Bay during a late August sunset. The calm water and air are so rare and completely unpredictable. So, when I discovered the pristine setting, I couldn’t resist making a spontaneous video to share with you.

Enjoy this short video whenever you have 5 minutes to come into presence. It includes a simple breathwork practice alongside the sunset sky. You’ll hear gentle waves and sweet tree frogs in the background cheering you on. 

If you enjoy this gift, please share it with others.

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