Inspired Gatherings
Practice & Discover Together
“Taking the time to meditate is really transformative—you start to become a more conscious and calm individual. Jessi is a fabulous guide. You can trust and lean on her while you find your own unique flow in meditation. Everyone can benefit from taking time to focus on breath, rest, and giving care to your mind, body and soul.”
— Farah, she/her
Intimate classes to practice mindfulness and build delight in community.
Nurture your inner space and transform your outer experience through small group classes.
Sample Classes Include…
Savor Life: Mindfulness IRL
Explore the juicy intersection where inner care meets your outer life. Mindfulness practices invite us to build awareness so that we are present for the fullness of life—the complexities, beauty, and challenges. Learn foundational mindfulness practices and bring them into your real life to savor and celebrate your existence.
4-8 facilitated sessions for a dedicated and intimate small group
Cultivate a Warm Heart: Practices for Kindness and Compassion
Learn to be on your own side so that you have the inner stamina to face the inherent stressors of life. Together, we will cultivate resilience and a warm heart. Explore and care for your inner terrain through guided meditations, self reflection, and conscious conversations. Develop practices to bolster inner and outer kindness, navigate challenges, and care for yourself in all facets of your life.
4-8 facilitated sessions for a dedicated and intimate small group
You’ll learn with and from others through mindful listening, conscious sharing, and thoughtful reflection.
Look forward to:
Clear and kind instruction grounded in evidence, examples, and experiences
Mindfulness practices that are applicable to living your daily life with grace and presence
Delightful opportunities to practice and respectfully share experiences with others in a safe space